I felt angry because they didn’t respond to my request!”
By equating stimulus and cause, we trick ourselves in thinking that other’s behavior is the cause of our anger. This is an easy habit to acquire in a culture that uses guilt as a means of controlling people.-nvc -Marshal Rosenberg
OH WOW…
Have you ever said this to your kids? or spouse?
*FINE! I’m not helping you then!
*You know what? I’m done talking to you!
*Forget it …we are not going anywhere!
WOW…I AM CONVICTED!
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